About JHT

The Performance Nutrition service provider that improves your knowledge, provides you with resources to allow you to meet and exceed your potential. All tailored to you, the person.

About JHT Performance

JHT Performance exists to provide a world-class hub for Athletes training at the highest levels of their discipline.

Jodie Hemmings-Trigg works within elite environments, supporting athletes from a variety of sporting backgrounds. Jodie has been collaborating with athletes in a variety of sports (Team sports as well as individual events) and is passionate about progressing the discipline of nutrition.  

Following several years working within professional sport, Jodie is proud to introduce and develop JHT Performance as a world-leading sports nutrition and performance consultancy.  

A practice that is informed by relevant research within nutrition and always operates with a person-centred ethos. 

Although nutrition is at the heart of JHT Performance, the company is wholly committed to providing a holistic and collaborative approach, providing athletes and professional sporting environments with the tools, consultancy and insight needed to place nutrition at the heart of your environment. 

Reach out if you have any questions or if you feel there is a project that JHT Performance could support you with. 

What JHT Performance can offer:
No one gets anywhere on their own, and the joy that you get from success is worth so much more when you can share it with people.
Jodie Hemmings-Trigg MSc, SENr
Founder of JHT Performance